Book review: Anatomy Trains

Book review: Anatomy Trains

Anatomy Trains is not a new read. It’s first edition hit the stands in 2001. 17 years later, it remains a fantastic and consistently thought provoking text. For anyone involved in delivering fitness and healthcare, it should be on the ‘must read list’. 

Why? Because it delivers fabulous insight into the connectivity of human soft tissue and the way humans move. 

ANDY's BLOG: 5 things I would never do again as a PT and neither should you!

ANDY's BLOG: 5 things I would never do again as a PT and neither should you!

As a newly qualified PT there is a pressure to feel like you are supposed to be endlessly knowledgeable and that you have to be all things to all people. This can lead you to over reach in various ways and sometimes speak outside of your scope of expertise. As with any new career or venture you will make many mistakes at first. In fact you will always make mistakes, although they will hopefully become less common and less serious 😊