The 5 Things the Very Best Personal Trainers do Every Day To Further their Career

The 5 Things the Very Best Personal Trainers do Every Day  To Further their Career

In light of Wales’ recent rugby grand slam triumph, it is worth reflecting on the one person who built the foundations of the team’s success through developing an outstanding defence. Shaun Edwards is now widely recognised as the very best defence rugby coach in the world. Only with the correct attitude could he have built such an impregnable defence. So what lies at the root of his thinking? And how do we translate this formula for success into the Personal Training domain?

Book Review: Clinical Sports Medicine

Book Review: Clinical Sports Medicine

Clinical Sports Medicine represents a glorious phase of learning and growth for me in this industry. 22 years ago, I was newly qualified and hungry to devour huge tracts of information - make myself the best I could be. 

It was like a learning paradise to see pages loaded with diagrammes, photos, and new concepts on the nature of sporting injury and the interventions required.

Why the Fitness Industry Needs to Go to Specsavers

Why the Fitness Industry Needs to Go to Specsavers

Recently I booked into Specsavers for an eye test. I had this black ‘floater’ in my left eye, which I had had for over a week and I was growingly increasingly concerned. The physical tests were explained clearly and inspired confidence and the third person I saw gave me such an informative insight into my predicament and left me relieved. Contrast this with the experience I have gained in visiting numerous gyms in the last two years…